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NEW: Check out Rhythmball on YouTube
NEW: "Fundamental Rhythmball" manual available here Seen on The Amazing Race 10 Premiere
(Cable modem or higher? Click here to see it!)
UPDATE: Our overweight, undercoordinated Marketing VP is down from size 24 to size 16. Her Rhythmball practice has helped her modify other unhealthy behaviors, too, proving you only need to know how to swing your arm to Rhythmball successfully Sink your legs and raise your arms with Rhythmball, the exercise and exercise equipment sweeping fitness-conscious
China.
note: the people in this film clip have been practicing for some time.
The basic Rhythmball sets are so easy, even you could do it (yes, YOU).
Rhythmball combines:
the centuries-old circle-and-arc movements of Tai Chi
the competitive aspects of Lacrosse and Badminton
the social dynamic of Hacky Sack
more than a pinch of kinetics!
for a one-time cost of less than half a month's gym fees!Rhythmball is fun enough to get you off the couch while providing a low-impact, "do-able" cardio workout. Developed by China's Olympic boxing coach to help the disabled improve their musculature, Rhythmball is open to all ages, ambulatory and non-ambulatory. Keeping a sand-filled ball on a latex paddle while swinging your arms is exciting and challenging. Reaping the benefits of Chinese exercise makes Rhythmball all the more rewarding. Your workout possibilities are endless, whether you play alone or with a group, indoors or out.
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Enough Reading: Watch Rhythmball Players in Action!
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Rhythmball Benefits
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Increased flexibility
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Improved cardiovascular function
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Increased core strength & balance
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Reduced pain, lowered stress, lessened anxiety
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Improved respiratory function
About Rhythmball Exercise and Exercise Equipment
Rhythmball is an exercise variation of Tai Chi. It borrows the graceful movements from Tai Chi that are so well known for promoting fitness, balance, strength and health. All you need is a Rhythmball paddle and ball, the included video instruction, and a bit of practice. Most people master the basic movements in only two sessions!
It's easy to learn, and great exercise for all ages. It's popular in China, Germany,
Austria, The Netherlands and Japan. Rhythmball is home exercise equipment that is especially helpful for those in wheelchairs.
When performed, it looks very elegant and cool, and it never fails to attract on-lookers who are entranced by the grace, coordination, and challenge of Rhythmball. It's great abdominal exercise equipment too; it will tone all your muscles. Instruction is provided in English in an easy-to-follow DVD (all platforms) or a VCD (PC only).
Order Now! Click
here, or use the handy links on
the left!
Not quite ready to order? Click on the links
below to learn more about Rhythmball's history, benefits, and our company.
Still skeptical after reviewing our website? Order
our FREE 10-minute demonstration DVD by clicking the handy link on the left.
We guarantee that after seeing and learning more you will be ordering the exercise equipment and playing Rhythmball!
Above photo of Rhythmball Trainer Klaus Ritzberger and other photos on this site courtesy of Taijiball.com. Also thanks to the Welfare Plastic Products Company and Ed Benson for other images.
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